The Gluten-Free Label Reading Guide
Reading food labels shouldn’t feel like decoding a mystery. Thats why I made this gluten-free label reading guide. It breaks down what’s safe, what’s not, and what to double-check — without fear or overwhelm.
What's Included:
- What Gluten-Free Means
- Certification VS GF Label
- "No's" and "Maybe" List
- Ingredient Knowledge - Knowing "Why"
- Exceptions & More