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Gluten-Free Jumpstart Course
Welcome to the GF Jumpstart!
Intro (5:27)
Mindset (2:12)
Mindset Worksheet
The Facts You Need To Know
Overview (3:30)
Celiac Disease (9:59)
Non-Celiac Gluten Sensitivity & Intolerance (4:28)
Have you been glutened? (5:08)
Diagnostics Visual
Identifying Gluten
Gluten-Free Label Reading Guide
Video Overview Of The GF Label Reading & Alcohol Guide (7:56)
Alcohol Guide
Key Points From the Alcohol Guide (2:52)
Video Overview on Medications and Beauty Products (6:05)
Medications & Beauty Products
Let's test your knowledge
Kitchen
Kitchen Facts (9:14)
Kitchen Inventory Checklist
Cross Contact
Cross Contact at Home (5:16)
Cross Contact at Gatherings (7:50)
Communication Scripts
Cross Contact at Restaurants and Approach to Dining Out Overview (9:47)
Gluten-Free Dining Guide
Cross Contact Quiz
Gluten-Free Nutrition
Nutrition Overview (7:47)
Portion Guide
Meal Plan Guide
Assistance Options
ADA & 504 Plans & Tax Deductions (12:12)
FAQ & Myth Busting
FAQ & Myth Busting
Bonuses
50 Gluten-Free Recipes
Kid Friendly Recipes
Adrenal & Regular Mocktails
ADA & 504 Plans & Tax Deductions
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